Sahara Keaton, APCC

I am a clinical therapist with extensive experience supporting individuals, families, and groups through a wide range of emotional, behavioral, and mental health challenges. With a strong background in evidence-based therapeutic practices including Motivational Interviewing (MI), Emotional Freedom Technique (EFT), and Cognitive behavioral Therapy (CBT). I have worked with diverse populations facing issues such as anxiety, depression, trauma, addiction, relationship diQiculties, grief, and life transitions.

Grounded in client-centered and strengths-based approach, I tailor treatment to meet the unique needs of each individual, fostering a safe and supportive environment where growth and healing can take place. Over the course of my career, I have demonstrated a deep commitment to helping clients build resilience, develop healthier coping strategies, and create meaningful change in their lives. I am passionate about holistic wellness and long-term recovery, I combine professional expertise with genuine empathy, empowering clients to navigate challenges and move toward a more balanced, fulfilling future.